Hey, I'm Claire
I’m a Registered Dietitian and Whole30 Coach who’s all about balancing my real food, veggie-heavy approach to nutrition with my deep love of cheeseburgers, chocolate, and red wine.
I call myself a “realist dietitian” because it most adequately sums up my approach to nutrition and healthy living. There are so many ways to eat yourself to good health, and they’re all rooted in real food. My job on this platform and in my work is to help you navigate those many healthy paths, so you can find what works uniquely for you.
I’ve spent my whole life determining my healthy path and, through that, creating my confidence. I grew up chubby, and spent the decade between ages 13 and 23 on a diet. I counted calories, tracked macros, logged Points, punished myself through exercise, the works. It wasn’t until I started my career as a dietitian (and after I did several Whole30s) that I got back in touch with the basics of health— real food, intuitive eating, and regular movement for enjoyment. And now I want to share the findings from my journey with you.
What I Want
My job on this platform is to help you navigate the seemingly infinite healthy paths, so you can find what works uniquely for you. And I know that you’ll encounter bumps on your path, so I'll keep it real about those too. We’ll talk about navigating nutrition and health through dating, travel, doing a Whole30 for one, busy work schedules, emotional attachments to food, and more.
Something really magic happens when you become excited, not exhausted, by your individual nutrition experiment. When you’re energized by being your own n=1. You start to feel like you’re the captain of your own ship, and that can start to build a hell of a lot of confidence.
And that is when this whole healthy eating and living thing becomes truly awesome.